Blood Sugar Impact of Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 14.0g |
| Protein | 20.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, OATS**, UNSWEETENED CHOCOLATE, ERYTHRITOL, GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA BUTTER, SEA SALT, NATURAL FLAVORS, CINNAMON, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), STEVIA SWEETENER, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, OATS**, UNSWEETENED CHOCOLATE, ERYTHRITOL, GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA BUTTER, SEA SALT, NATURAL FLAVORS, CINNAMON, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), STEVIA SWEETENER, SUCRALOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Cinnamon Fruit & Grain Cereal B...
Hy Vee, Inc.
Mango Macadamia Fruit & Nut Hemp Bar,...
Hemp Health, Llc
Blueberry Fruit & Grain Bars, Blueberry
Hellema Hallum B.V.
In Balance, Inbar, Snack Bar, Cherry ...
Everett Fisheries, Inc.
Greek Yogurt The Original Cottage Che...
Baltic Marketing, Inc.
Chocolate Chip Cookie Dough Bars, Cho...
Abbott Laboratories Inc
Rocky Mtn Provisions, Wasabi Trail Mix
Rocky Mountain Foods, Inc.
Chocolate Chip Peanut Butter Protein ...
Perfect Bar, Llc
Almond Honey Oat Granola Flavored Pro...
The Kellogg Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.4.
Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip has a Blood Sugar Impact (BSI) score of 18.4. Lower scores indicate less impact on blood glucose levels.
Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip contains 40.0g carbs, 1.7g sugars, 23.3g fiber, and 33.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Chocolate Chip Protein Bar, Oatmeal Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.