Blood Sugar Impact of Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken
contains 9.6g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 188.0g servingBbq ranch salad with chicken, bbq ranch with chicken contains 18.0g of carbs, 5.0g of sugar, 9.0g of protein, 9.0g of fat, and 3.0g of fiber per 188.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Bbq ranch salad with chicken, bbq ranch with chicken contains 9.6g of carbs, 2.7g of sugar, and 1.6g of fiber per 188.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 188.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), HIGH OMEGA VEGAN RANCH SALAD DRESSING VEGENAISE EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, SEA SALT, GARLIC. NAPA CABBAGE, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), BBQ SAUCE (KETCHUP [TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], TOMATO PUREE [WATER, TOMATO PASTE], BROWN SUGAR, WHITE VINEGAR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL HICKORY SMOKE GRANULATED GARLIC, SPICES MUSTARD FLOUR, XANTHAN GUM), CARROTS, RED ONION, AND CORN KERNEL (SWEET CORN, WATER, SUGAR, SALT).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), HIGH OMEGA VEGAN RANCH SALAD DRESSING VEGENAISE EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, SEA SALT, GARLIC. NAPA CABBAGE, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), BBQ SAUCE (KETCHUP [TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], TOMATO PUREE [WATER, TOMATO PASTE], BROWN SUGAR, WHITE VINEGAR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL HICKORY SMOKE GRANULATED GARLIC, SPICES MUSTARD FLOUR, XANTHAN GUM), CARROTS, RED ONION, AND CORN KERNEL (SWEET CORN, WATER, SUGAR, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 29.5.
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken contains 9.6g carbs, 2.7g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Ranch Salad With Chicken, Bbq Ranch With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.