Blood Sugar Impact of Energy Protein Booster, Vanilla
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Energy protein booster, vanilla contains 27.8g of carbs, 5.6g of sugar, and 16.7g of fiber per 18.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN), PLANTSWEET (PLANT-BASED SOLUBLE FIBER, ORGANIC COCONUT NECTAR, ORGANIC STEVIA EXTRACT, ALL-NATURAL FLAVORS), ALL-NATURAL FLAVORS, FIBERSOL (DIETARY FIBER), D-RIBOSE, MACRONOURISH (AN ORGANIC, PREBIOTIC BLEND OF FERMENTED VEGETABLES, FRUITS, WHOLE GRAINS, SEEDS, NUTS, & HERBS - ACEROLA, ANIS, APPLE, AVOCADO, AZUKI BEAN, BANANA, BARLEY, BLACK BEAN, BLACK SESAME, BRAZIL NUT, BROWN RICE, BROWN SUGAR, CABBAGE, CARAMBORA, CARROT, CASHEW NUT, CASSAVA, CHICK PEA, CHICORY ROOT, CINNAMON, CLOVES, CORN, COUVE-MANTEIGA, GINGER, GREEN BELL PEPPER, GUAVA, HONEY, JALO BEAN, KIWIFRUIT, LEMON, LENTIL, MANGO, MELON, MILLET, NATTO, OAT, ORANGE, PAPAYA, PASSION FRUIT, PEAS, PEAR, PINEAPPLE, PLUM, PUMPKIN, RED GRAPE, ROXINHO BEAN, RYE, SACRED LOTUS, SEAWEED, SUGAR BEET, SWEET POTATO, TOMATO, TURNIP, WATERMELON, WEST INDIAN LEMON GRASS, YERBA MATE, ZEDOARY), GELATINIZED MACA POWDER, ORGANIC CAFFEINE FROM GREEN COFFEE BEAN EXTRACT
How People Feel
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Compare this against
PEA PROTEIN, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN), PLANTSWEET (PLANT-BASED SOLUBLE FIBER, ORGANIC COCONUT NECTAR, ORGANIC STEVIA EXTRACT, ALL-NATURAL FLAVORS), ALL-NATURAL FLAVORS, FIBERSOL (DIETARY FIBER), D-RIBOSE, MACRONOURISH (AN ORGANIC, PREBIOTIC BLEND OF FERMENTED VEGETABLES, FRUITS, WHOLE GRAINS, SEEDS, NUTS, & HERBS - ACEROLA, ANIS, APPLE, AVOCADO, AZUKI BEAN, BANANA, BARLEY, BLACK BEAN, BLACK SESAME, BRAZIL NUT, BROWN RICE, BROWN SUGAR, CABBAGE, CARAMBORA, CARROT, CASHEW NUT, CASSAVA, CHICK PEA, CHICORY ROOT, CINNAMON, CLOVES, CORN, COUVE-MANTEIGA, GINGER, GREEN BELL PEPPER, GUAVA, HONEY, JALO BEAN, KIWIFRUIT, LEMON, LENTIL, MANGO, MELON, MILLET, NATTO, OAT, ORANGE, PAPAYA, PASSION FRUIT, PEAS, PEAR, PINEAPPLE, PLUM, PUMPKIN, RED GRAPE, ROXINHO BEAN, RYE, SACRED LOTUS, SEAWEED, SUGAR BEET, SWEET POTATO, TOMATO, TURNIP, WATERMELON, WEST INDIAN LEMON GRASS, YERBA MATE, ZEDOARY), GELATINIZED MACA POWDER, ORGANIC CAFFEINE FROM GREEN COFFEE BEAN EXTRACT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy Protein Booster, Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 3.4.
Energy Protein Booster, Vanilla has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.
Energy Protein Booster, Vanilla contains 27.8g carbs, 5.6g sugars, 16.7g fiber, and 61.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energy Protein Booster, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energy Protein Booster, Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.