4

Blood Sugar Impact of Blueberry Raspberry Flavored Protein Infused Water Beverage, Blueberry Raspberry

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Drinks Protein2 O Inc. Branded
Grams
per serving

Key Nutrients

Per 500.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 0g
Protein 15.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
4

Blueberry raspberry flavored protein infused water beverage, blueberry raspberry contains 0.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 500.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEY PROTEIN ISOLATE (MILK), NATURAL FLAVORS, CAFFEINE, SUCRALOSE, BLUE 1, PHOSPHORIC ACID.

How People Feel

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Compare this against

WATER, WHEY PROTEIN ISOLATE (MILK), NATURAL FLAVORS, CAFFEINE, SUCRALOSE, BLUE 1, PHOSPHORIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Protein2 O Inc.
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2670366

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management