What is Cake Mix, Vanilla?

Cake Mix, Vanilla is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 79.7.

How does Cake Mix, Vanilla affect blood sugar?

Cake Mix, Vanilla has a Blood Sugar Impact (BSI) score of 79.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cake Mix, Vanilla?

Cake Mix, Vanilla contains 87.2g carbs, 34.0g sugars, 2.1g fiber, and 2.1g protein per 100g.

Is Cake Mix, Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cake Mix, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cake Mix, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cake Mix, Vanilla compare to other foods?

Use our comparison tool to see how Cake Mix, Vanilla compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.

Cake, Cookie & Cupcake Mixes Casa De Campo, Inc. Branded

Blood Sugar Impact of Cake Mix, Vanilla

Cake Mix, Vanilla

contains 87.2g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 47.0g serving

Cake mix, vanilla contains 41.0g of carbs, 16.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	41.0g
Sugars	16.0g
Fiber	1.0g
Protein	1.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Cake mix, vanilla contains 87.2g of carbs, 34.0g of sugar, and 2.1g of fiber per 47.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 47.0 GRMg

Calories 170

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 240.2mg 10%

Total Carbohydrates 41.0g 15%

Dietary Fiber 1.0g 4%

Total Sugars 16.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 33.8mg 3%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC EVAPORATED CANE JUICE, ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), ORGANIC CORNSTARCH, ALUMINUM-FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), SODIUM BICARBONATE, EVAPORATED SEA SALT, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Pinnacle Foods Group Llc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Casa De Campo, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2670419