6

Blood Sugar Impact of Molk Protein 30 G Protein Shake, Banana Cream, Banana Cream

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Origin Labs Branded
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 1.1g
Protein 30.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
6

Molk protein 30g protein shake, banana cream, banana cream contains 1.1g of carbs, 0.6g of sugar, and 0.3g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLTg

Calories 181

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 21.3mg 7%
Sodium 248.5mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 749.1mg 58%
Iron 0.0mg 0%
Potassium 138.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), MONK FRUIT EXTRACT, FERMENTED CANE SUGAR (REB-M), NATURAL FLAVOR, SEA SALT, ORGANIC LOCUST BEAN GUM, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, CELLULOSE GEL, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, POTASSIUM SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 21% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), MONK FRUIT EXTRACT, FERMENTED CANE SUGAR (REB-M), NATURAL FLAVOR, SEA SALT, ORGANIC LOCUST BEAN GUM, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, CELLULOSE GEL, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, POTASSIUM SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Origin Labs
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2670509

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management