Cookies & Biscuits

Blood Sugar Impact of Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk

Chocolate Chunk Protein Soft Baked Cookie, Chocolate Chunk
43

contains 45.0g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Chocolate chunk protein soft baked cookie, chocolate chunk contains 27.0g of carbs, 12.0g of sugar, 15.0g of protein, 9.0g of fat, and 4.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 12.0g
Fiber 4.0g
Protein 15.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
43

Chocolate chunk protein soft baked cookie, chocolate chunk contains 45.0g of carbs, 20.0g of sugar, and 6.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 GRMg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 289.8mg 13%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 75.0mg 6%
Iron 2.6mg 14%
Potassium 300.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), WHOLE GRAIN ROLLED OATS, MARGARINE (VEGETABLE OIL BLEND (PALM OIL, SOYBEAN LECITHIN, VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, VITAMIN A)), LIGHT BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE (SWEET AND UNSWEETENED), DEXTROSE, COCOA BUTTER, MILK FAT, LECITHIN(SOY), NATURAL FLAVOR, MILK], RICE FLOUR, ALMOND MILK, EGGS, NON-FAT DRY MILK, POTASSIUM SORBATE, VANILLA EXTRACT, NATURAL FLAVORS (MEDIUM CHAIN TRIGLYCERIDES), BAKING SODA, SALT, STEVIA EXTRACT, MONKFRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 24% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, COLLAGEN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), WHOLE GRAIN ROLLED OATS, MARGARINE (VEGETABLE OIL BLEND (PALM OIL, SOYBEAN LECITHIN, VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, VITAMIN A)), LIGHT BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE (SWEET AND UNSWEETENED), DEXTROSE, COCOA BUTTER, MILK FAT, LECITHIN(SOY), NATURAL FLAVOR, MILK], RICE FLOUR, ALMOND MILK, EGGS, NON-FAT DRY MILK, POTASSIUM SORBATE, VANILLA EXTRACT, NATURAL FLAVORS (MEDIUM CHAIN TRIGLYCERIDES), BAKING SODA, SALT, STEVIA EXTRACT, MONKFRUIT EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ctrl Holdings, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2671245

Frequently Asked Questions

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