Blood Sugar Impact of Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte
contains 83.3g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 6.0g servingGolden milk improves sleep, supports recovery & aids digestion powder, cinnamon spice latte, cinnamon spice latte contains 5.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 3.0g of fiber per 6.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Golden milk improves sleep, supports recovery & aids digestion powder, cinnamon spice latte, cinnamon spice latte contains 83.3g of carbs, 0.0g of sugar, and 50.0g of fiber per 6.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 6.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEYLON CINNAMON *, TURMERIC ROOT POWDER *, TURMERIC EXTRACT POWDER (95% CURCUMIN) *, INULIN POWDER *, BLACK PEPPER POWDER *, MONK FRUIT POWDER* (* INDICATES ORGANIC INGREDIENT)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CEYLON CINNAMON *, TURMERIC ROOT POWDER *, TURMERIC EXTRACT POWDER (95% CURCUMIN) *, INULIN POWDER *, BLACK PEPPER POWDER *, MONK FRUIT POWDER* (* INDICATES ORGANIC INGREDIENT)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte is a food product in the powdered drinks category with a Blood Sugar Impact score of 4.0.
Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte contains 83.3g carbs, 0.0g sugars, 50.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Milk Improves Sleep, Supports Recovery & Aids Digestion Powder, Cinnamon Spice Latte, Cinnamon Spice Latte compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.