Blood Sugar Impact of Hot Chunky Habanero Salsa, Hot Chunky Habanero
contains 5.7g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingHot chunky habanero salsa, hot chunky habanero contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Hot chunky habanero salsa, hot chunky habanero contains 5.7g of carbs, 2.9g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE JALAPENO PEPPERS. ONIONS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT HABANERO PEPPERS, GARLIC POWDER AND NATURAL FLAVOR.
How People Feel
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Compare this against
TOMATO PUREE WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE JALAPENO PEPPERS. ONIONS, AND LESS THAN 2% OF THE FOLLOWING: VINEGAR, SALT HABANERO PEPPERS, GARLIC POWDER AND NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Chunky Habanero Salsa, Hot Chunky Habanero is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Hot Chunky Habanero Salsa, Hot Chunky Habanero has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Hot Chunky Habanero Salsa, Hot Chunky Habanero contains 5.7g carbs, 2.9g sugars, 2.9g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Chunky Habanero Salsa, Hot Chunky Habanero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Chunky Habanero Salsa, Hot Chunky Habanero compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.