Blood Sugar Impact of Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie
contains 67.9g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingGourmet mild soon veggie noodle soup, gourmet mild soon veggie contains 38.0g of carbs, 2.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Gourmet mild soon veggie noodle soup, gourmet mild soon veggie contains 67.9g of carbs, 3.6g of sugar, and 1.8g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BLACK PEPPER*, CITRIC ACID, DEHYDRATED VEGETABLES (CHOY SUM, CARROT), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP EXTRACT*, LECITHIN (SOY), MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SHIITAKE MUSHROOM*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SOYBEAN*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BLACK PEPPER*, CITRIC ACID, DEHYDRATED VEGETABLES (CHOY SUM, CARROT), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, KELP EXTRACT*, LECITHIN (SOY), MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SHIITAKE MUSHROOM*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (WHEAT, SOY, SALT), SOYBEAN*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot & Sour Thai Style Tom Yum Liquid Broth Concentrate, Hot & Sour
FOOD TOWN STORES INC.
Beef Fat Free Broth, Beef
HARRIS-TEETER INC.
Pumpkin Bisque
AHOLD USA, INC.
Low Sodium Chicken Broth, Chicken
AHOLD USA, INC.
Lemon Ginger Chicken Bone Broth, Lemon Ginger
BOB WHITWORTH AND ASSOCIATES
Chicken Broth, Chicken
TOPCO ASSOCIATES, INC.
Corn & Poblano Chowder Organic Soup, Corn & Poblano Chowder
MEIJER, INC.
Grass Fed Beef Bone Broth, Beef
PRESSERY LLC
Korean Inspired Shiitake Beef Bone Broth With Ginger And Shiitake Mushrooms., Shiitake Beef Bone Broth
COOK! SF
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie is a food product in the canned soup category with a Blood Sugar Impact score of 71.1.
Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie has a Blood Sugar Impact (BSI) score of 71.1. Lower scores indicate less impact on blood glucose levels.
Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie contains 67.9g carbs, 3.6g sugars, 1.8g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie compares to similar foods. You can also explore other foods in the canned soup category for alternatives.