Blood Sugar Impact of Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip
contains 70.8g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 24.0g servingPeanut butter chocolate chip granola bars, peanut butter chocolate chip contains 17.0g of carbs, 7.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Peanut butter chocolate chip granola bars, peanut butter chocolate chip contains 70.8g of carbs, 29.2g of sugar, and 4.2g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYABEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYABEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Cherry Sprouted Seed Trail Mix Bar, Dark Chocolate Cherry
FREELAND FOODS
Lemon Coconut Bivy Bar, Lemon Coconut
TRAM BAR LLC
Peanut Dark Chocolate Organic Plant Protein From Nuts & Seeds, Peanut Dark Chocolate
TOSI HEALTH
Beef Apple + Uncured Bacon Bar, Beef Apple + Uncured Bacon
GENERAL MILLS, INC.
Crispy Chocolate Caramel Pecan Flavor Protein Bar, Chocolate; Caramel; Pecan
QUEST NUTRITION, LLC
Chewy Granola Bars, Chocolate Chip
MCILHENNY COMPANY
Chocolate Chip Granola Bars, Chocolate Chip
THE QUAKER OATS COMPANY
Chocolate Fudge High Protein Bars, Chocolate Fudge
THINKTHIN, LLC
Brownie Batter Puffs Bars, Brownie Batter
BUILT BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.9.
Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip contains 70.8g carbs, 29.2g sugars, 4.2g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Granola Bars, Peanut Butter Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.