Blood Sugar Impact of Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil
contains 5.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 400.0g servingThai curry sweet potato lentil soups, thai curry sweet potato lentil contains 20.0g of carbs, 5.0g of sugar, 4.0g of protein, 20.0g of fat, and 3.2g of fiber per 400.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 3.2g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Thai curry sweet potato lentil soups, thai curry sweet potato lentil contains 5.0g of carbs, 1.3g of sugar, and 0.8g of fiber per 400.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 400.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC LEEKS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC FIRE ROASTED SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SEA SALT, SPICES, ORGANIC RED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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FILTERED WATER, ORGANIC LEEKS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC FIRE ROASTED SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SEA SALT, SPICES, ORGANIC RED ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil is a food product in the canned soup category with a Blood Sugar Impact score of 33.3.
Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil contains 5.0g carbs, 1.3g sugars, 0.8g fiber, and 1.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Curry Sweet Potato Lentil Soups, Thai Curry Sweet Potato Lentil compares to similar foods. You can also explore other foods in the canned soup category for alternatives.