Blood Sugar Impact of Cider Sparkling Juice, Cider
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cider sparkling juice, cider contains 14.6g of carbs, 12.9g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED 100% CARBONATED APPLE JUICE FROM U.S. GROWN FRESH APPLES, VITAMIN C. NO WATER OR ALCOHOL, NO CONCENTRATES, NO SWEETENERS OR CHEMICAL PRESERVATIVES. NATURAL SEDIMENT MAY OCCUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED 100% CARBONATED APPLE JUICE FROM U.S. GROWN FRESH APPLES, VITAMIN C. NO WATER OR ALCOHOL, NO CONCENTRATES, NO SWEETENERS OR CHEMICAL PRESERVATIVES. NATURAL SEDIMENT MAY OCCUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cider Sparkling Juice, Cider is a food product in the other drinks category with a Blood Sugar Impact score of 69.9.
Cider Sparkling Juice, Cider has a Blood Sugar Impact (BSI) score of 69.9. Lower scores indicate less impact on blood glucose levels.
Cider Sparkling Juice, Cider contains 14.6g carbs, 12.9g sugars, 0.0g fiber, and 0.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cider Sparkling Juice, Cider into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cider Sparkling Juice, Cider compares to similar foods. You can also explore other foods in the other drinks category for alternatives.