Blood Sugar Impact of Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Concord foods, smoothie mix, chocolate banana, chocolate banana contains 75.0g of carbs, 16.7g of sugar, and 8.3g of fiber per 12.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 12.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, ASPARTAME**,
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MALTODEXTRIN, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, ASPARTAME**,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana is a food product in the powdered drinks category with a Blood Sugar Impact score of 15.7.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana has a Blood Sugar Impact (BSI) score of 15.7. Lower scores indicate less impact on blood glucose levels.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana contains 75.0g carbs, 16.7g sugars, 8.3g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.