Blood Sugar Impact of Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN (CORN), SALT. CONTAINS 2% OR LESS OF: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, WALNUTS, RED RASPBERRY JUICE CONCENTRATE, ONION*, NATURAL FLAVOR, XANTHAN GUM, SPICE, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, RED 40, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), WALNUT EXTRACT, BLUE 1, SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA AND PHOSPHORIC ACID (TO PROTECT QUALITY).
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SOYBEAN OIL, CORN SYRUP, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN (CORN), SALT. CONTAINS 2% OR LESS OF: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), EXTRA VIRGIN OLIVE OIL, WALNUTS, RED RASPBERRY JUICE CONCENTRATE, ONION*, NATURAL FLAVOR, XANTHAN GUM, SPICE, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, RED 40, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), WALNUT EXTRACT, BLUE 1, SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA AND PHOSPHORIC ACID (TO PROTECT QUALITY).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 13.7.
Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette contains 23.3g carbs, 13.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Walnut Vinaigrette Light Dressing, Raspberry Walnut Vinaigrette compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.