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Blood Sugar Impact of Chocolate Chip Protein Bars, Chocolate Chip

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars General Mills, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 27.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 5.0g
Protein 10.0g
Fat 2.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 27.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 119.9mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 50.0mg 4%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, ERYTHRITOL, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, WATER, MILK PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN), CALCIUM CASEINATE, COCOA, SOY LECITHIN, SALT, DUTCH COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, STEVIA EXTRACT, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 16% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Moderately Processed

CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, ERYTHRITOL, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, WATER, MILK PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN), CALCIUM CASEINATE, COCOA, SOY LECITHIN, SALT, DUTCH COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, STEVIA EXTRACT, CARAMEL COLOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2674194

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management