Blood Sugar Impact of Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers
contains 9.3g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingStuffed peppers topped with classic zesty tomato sauce, stuffed peppers contains 21.0g of carbs, 7.0g of sugar, 9.0g of protein, 8.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Stuffed peppers topped with classic zesty tomato sauce, stuffed peppers contains 9.3g of carbs, 3.1g of sugar, and 0.9g of fiber per 226.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GREEN BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF, TOMATOES, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), TOMATO JUICE, 2% OR LESS OF MODIFIED CORNSTARCH, ROLLED OATS, SOYBEAN OIL, SUGAR, DRIED ONIONS, SALT, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHITE VINEGAR, POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), AUTOLYZED YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CARAMEL COLOR, SPICES, CITRIC ACID, CALCIUM CHLORIDE, FLAVORS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LACTIC ACID, CALCIUM LACTATE, DEXTROSE, BEEF STOCK CONCENTRATE, GUM ARABIC, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, GREEN BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), BEEF, TOMATOES, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), TOMATO JUICE, 2% OR LESS OF MODIFIED CORNSTARCH, ROLLED OATS, SOYBEAN OIL, SUGAR, DRIED ONIONS, SALT, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, WHITE VINEGAR, POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), AUTOLYZED YEAST EXTRACT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), CARAMEL COLOR, SPICES, CITRIC ACID, CALCIUM CHLORIDE, FLAVORS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LACTIC ACID, CALCIUM LACTATE, DEXTROSE, BEEF STOCK CONCENTRATE, GUM ARABIC, SODIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.4.
Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers contains 9.3g carbs, 3.1g sugars, 0.9g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Peppers Topped With Classic Zesty Tomato Sauce, Stuffed Peppers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.