Canned Seafood

Blood Sugar Impact of Wild Caught In Extra Virgin Olive Oil With Hot Jalapeo Peppers Sardines

Wild Caught In Extra Virgin Olive Oil With Hot Jalapeo Peppers Sardines
0

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this canned seafood to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 76.0g serving

Wild caught in extra virgin olive oil with hot jalapeo peppers sardines contains 0.0g of carbs, 0.0g of sugar, 13.0g of protein, 15.0g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 13.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
0

Wild caught in extra virgin olive oil with hot jalapeo peppers sardines contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 76.0 GRMg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 2.5g
Cholesterol 60.0mg 20%
Sodium 329.8mg 14%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 13.0g 26%
Calcium 100.3mg 8%
Iron 1.1mg 6%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SLICED JALAPEO PEPPERS, SALT, CHILI PAPRIKA FLAVOR

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SLICED JALAPEO PEPPERS, SALT, CHILI PAPRIKA FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand King Oscar, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2674414

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management