Blood Sugar Impact of Chicken & Ancient Grain Hearty Soup

This food has a moderate impact on blood sugar.

Other Soups Kettle And Fire Llc Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 454.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.8g
Protein 4.0g
Fat 1.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 454.0 GRMg

Calories 82

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 771.8mg 34%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.8g 7%
Total Sugars 1.0g

* 9.2g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.0mg 5%
Iron 1.0mg 6%
Potassium 190.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CARROTS*, FARRO*, CELERY*, KALE*, CHICKEN*, TUSCAN STYLE CHICKEN BASE (CHICKEN BROTH, SEA SALT, WHITE COOKING WINE [WHITE WINE, SALT] CHICKEN FAT FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC, GARLIC POWDER, POTATO FLOUR, CARROT, ONION, SPICES [INCLUDING TURMERIC], NATURAL FLAVOR), ONIONS*, CHICKEN BONE BROTH* (WATER, CHICKEN BONES*, ONIONS*, CARROTS* FENNEL*, LEEK*, APPLE CIDER VINEGAR *, THYME *, SHIITAKE MUSHROOMS *, TAMARIND PASTE*, BAY LEAVES*), SEA SALT, SEASONED CHICKEN FAT* (CHICKEN FAT*, ONIONS* CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS* TAMARIND PASTE*, BAY LEAVES*), CELERY PUREE *, ONION PUREE*, CARROT PUREE* XANTHAN GUM, ROASTED GARLIC PUREE*, TOMATO PASTE*, THYME*, WHITE PEPPER*. CERTIFIED ORGANIC INGREDIENTS

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken & Ancient Grain Hearty Soup, Chicken & Ancient Grain based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kettle And Fire Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671421

Frequently Asked Questions

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