Blood Sugar Impact of French Toast Bacon Egg, Bacon & Cheese Sauce In A Cinnamon Maple Flavored Pastry Crust Toaster Pastries, French Toast Bacon

66

contains 35.3g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 102.0g serving

French toast bacon egg, bacon & cheese sauce in a cinnamon-maple flavored pastry crust toaster pastries, french toast bacon contains 36.0g of carbs, 2.0g of sugar, 10.0g of protein, 21.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 2.0g
Fiber 1.0g
Protein 10.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
66

French toast bacon egg, bacon & cheese sauce in a cinnamon-maple flavored pastry crust toaster pastries, french toast bacon contains 35.3g of carbs, 2.0g of sugar, and 1.0g of fiber per 102.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 102.0 GRMg

Calories 380

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 699.7mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.8mg 3%
Iron 2.5mg 14%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRATE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), PALM AND/OR SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, NONFAT MILK, GLYCERIN, DEXTROSE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM LACTATE, CINNAMON, SODIUM POLYPHOSPHATE, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CITRIC ACID, SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, MAPLE SYRUP, GUAR GUM, SUGAR, SUCRALOSE, MOLASSES, YELLOW 5 & 6, POLYSORBATE 60, BETA CAROTENE, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRATE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), PALM AND/OR SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, NONFAT MILK, GLYCERIN, DEXTROSE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM LACTATE, CINNAMON, SODIUM POLYPHOSPHATE, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CITRIC ACID, SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, MAPLE SYRUP, GUAR GUM, SUGAR, SUCRALOSE, MOLASSES, YELLOW 5 & 6, POLYSORBATE 60, BETA CAROTENE, CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2675767

Frequently Asked Questions

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