Blood Sugar Impact of Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 116.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SKIM MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONING BLEND (MODIFIED FOOD STARCH, PASTEURIZED PART-SKIM MILK, WHEY, SALT, MALTODEXTRIN, GARLIC POWDER, BUTTERMILK SOLIDS, PASTEURIZED MILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, DRIED PARSLEY, SODIUM PHOSPHATE LACTOSE, ACETYLATED MONOGLYCERIDES, WHITE PEPPER, MEDIUM CHAIN TRIGLYCERIDES, NUTMEG, CITRIC ACID, CHEESE CULTURE, LACTIC ACID ENZYMES, NATURAL FLAVOR [CONTAINS CELERY], SULFITES), BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRATE], SMOKE FLAVOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, DRIED PARSLEY, YEAST, GARLIC POWDER, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SKIM MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], MILKFAT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT [COLOR]), SEASONING BLEND (MODIFIED FOOD STARCH, PASTEURIZED PART-SKIM MILK, WHEY, SALT, MALTODEXTRIN, GARLIC POWDER, BUTTERMILK SOLIDS, PASTEURIZED MILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, DRIED PARSLEY, SODIUM PHOSPHATE LACTOSE, ACETYLATED MONOGLYCERIDES, WHITE PEPPER, MEDIUM CHAIN TRIGLYCERIDES, NUTMEG, CITRIC ACID, CHEESE CULTURE, LACTIC ACID ENZYMES, NATURAL FLAVOR [CONTAINS CELERY], SULFITES), BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRATE], SMOKE FLAVOR), BREADCRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, DRIED PARSLEY, YEAST, GARLIC POWDER, SALT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo is a food product in the pasta dinners category with a Blood Sugar Impact score of 93.6.
Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo has a Blood Sugar Impact (BSI) score of 93.6. Lower scores indicate less impact on blood glucose levels.
Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo contains 44.0g carbs, 6.0g sugars, 1.7g fiber, and 13.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Alfredo Mac & Cheese With Bacon, Creamy Alfredo compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.