Blood Sugar Impact of Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Strawberry multigrain bagel chips & cream cheese dip, strawberry contains 32.5g of carbs, 9.9g of sugar, and 1.4g of fiber per 70.8 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DIP: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, WATER, DRIED STRAWBERRIES, SALT, MODIFIED FOOD STARCH, CAROB BEAN GUM, VEGETABLE JUICE (COLOR), CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE., BAGEL CHIPS: WHEAT FLOUR, SOYBEAN OIL, FLAX SEEDS, CORN MEAL, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, MILLET, YEAST, MALTED BARLEY FLOUR, SALT, SUGAR, WATER, SEA SALT, GUAR GUM, OAT FIBER, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Minerals
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DIP: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, WATER, DRIED STRAWBERRIES, SALT, MODIFIED FOOD STARCH, CAROB BEAN GUM, VEGETABLE JUICE (COLOR), CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE.,BAGEL CHIPS: WHEAT FLOUR, SOYBEAN OIL, FLAX SEEDS, CORN MEAL, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, MILLET, YEAST, MALTED BARLEY FLOUR, SALT, SUGAR, WATER, SEA SALT, GUAR GUM, OAT FIBER, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.3.
Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry has a Blood Sugar Impact (BSI) score of 42.3. Lower scores indicate less impact on blood glucose levels.
Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry contains 32.5g carbs, 9.9g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Multigrain Bagel Chips & Cream Cheese Dip, Strawberry compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.