Canned Condensed Soup

Blood Sugar Impact of Cream Of Mushroom Condensed Soup, Cream Of Mushroom

Cream Of Mushroom Condensed Soup, Cream Of Mushroom
20

contains 8.1g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this canned condensed soup to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 123.0g serving

Cream of mushroom condensed soup, cream of mushroom contains 10.0g of carbs, 2.0g of sugar, 1.0g of protein, 2.0g of fat, and 0.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 0.0g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
20

Cream of mushroom condensed soup, cream of mushroom contains 8.1g of carbs, 1.6g of sugar, and 0.0g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 123.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 409.6mg 18%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 99.6mg 8%
Iron 0.4mg 2%
Potassium 690.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DICALCIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT, CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE, CORN SYRUP SOLIDS, MILK SOLIDS, ONION POWDER, CITRIC ACID, GARLIC POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2676170

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management