Blood Sugar Impact of Original Recipe Gluten Free Tapioca Pudding, Original Recipe
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this puddings & custards to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingOriginal recipe gluten free tapioca pudding, original recipe contains 22.0g of carbs, 16.0g of sugar, 3.0g of protein, 2.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Original recipe gluten free tapioca pudding, original recipe contains 19.5g of carbs, 14.2g of sugar, and 0.0g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK, CANE SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
REDUCED FAT MILK, CANE SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pudding Snacks
TOPCO ASSOCIATES, INC.
El Exquisito Sabor Cheese Flan, 30 Oz
Sugar Free Dark Chocolate Pudding, Dark Chocolate
WEGMANS FOOD MARKETS, INC.
Squeezable Pudding, Very Vanilla
NEXT PHASE ENTERPRISES
Vanilla Instant Pudding & Pie Filling, Vanilla
KRAFT HEINZ FOODS COMPANY
El Compi, Vanilla Flan
CHRISTOPHER CROSS RECORDS
Vanilla Instant Greek Yogurt Pudding Mix, Vanilla
THE JEL SERT COMPANY
Instant Pudding & Pie Filling, Chocolate
BI-LO INC.
Chocolate Instant Pudding & Pie Filling, Chocolate
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Recipe Gluten Free Tapioca Pudding, Original Recipe is a food product in the puddings & custards category with a Blood Sugar Impact score of 43.7.
Original Recipe Gluten Free Tapioca Pudding, Original Recipe has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Original Recipe Gluten Free Tapioca Pudding, Original Recipe contains 19.5g carbs, 14.2g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Recipe Gluten Free Tapioca Pudding, Original Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Recipe Gluten Free Tapioca Pudding, Original Recipe compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.