Blood Sugar Impact of White Miso Japanese Soup With Tofu & Scallions, White Miso
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 12.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MISO POWDER (SOYBEAN, RICE, SALT), DEHYDRATED TOFU (SOYBEAN, POTATO STARCH, MALTOSE, CALCIUM SULFATE), DEHYDRATED GREEN ONION, BONITO POWDER, DEHYDRATED SEAWEED, YEAST EXTRACT, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE, SALT, YEAST EXTRACT).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MISO POWDER (SOYBEAN, RICE, SALT), DEHYDRATED TOFU (SOYBEAN, POTATO STARCH, MALTOSE, CALCIUM SULFATE), DEHYDRATED GREEN ONION, BONITO POWDER, DEHYDRATED SEAWEED, YEAST EXTRACT, SHIITAKE EXTRACT POWDER (DEXTRIN, SHIITAKE, SALT, YEAST EXTRACT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Miso Japanese Soup With Tofu & Scallions, White Miso is a food product in the other soups category with a Blood Sugar Impact score of 5.8.
White Miso Japanese Soup With Tofu & Scallions, White Miso has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
White Miso Japanese Soup With Tofu & Scallions, White Miso contains 25.0g carbs, 0.0g sugars, 0.0g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Miso Japanese Soup With Tofu & Scallions, White Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Miso Japanese Soup With Tofu & Scallions, White Miso compares to similar foods. You can also explore other foods in the other soups category for alternatives.