Blood Sugar Impact of Butternut Squash Ravioli, Butternut Squash
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 107.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 107.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (BUTTERNUT SQUASH, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, APPLE MOSTARDA (QUINCE, SUGAR, MUSTARD FLAVOR), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, POTATO STARCH, VEGETABLE FIBER, 2% OR LESS OF AMARETT) COOKIES (SUGAR, APRICOT KERNELS, EGG WHITES, LACTOSE AND MILK PROTEINS, LEAVENING (SODIUM HYDROGEN CARBONATE), NATURAL FLAVOR), DEHYDRATED POTATOES, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER, DRIED TOMATO)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING (BUTTERNUT SQUASH, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM, APPLE MOSTARDA (QUINCE, SUGAR, MUSTARD FLAVOR), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, POTATO STARCH, VEGETABLE FIBER, 2% OR LESS OF AMARETT) COOKIES (SUGAR, APRICOT KERNELS, EGG WHITES, LACTOSE AND MILK PROTEINS, LEAVENING (SODIUM HYDROGEN CARBONATE), NATURAL FLAVOR), DEHYDRATED POTATOES, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER, DRIED TOMATO)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spaghetti Pasta, Enriched Macaroni Pr...
Wegmans Food Markets, Inc.
Severino, Artisanal Fusilli Giganti P...
Severino Pasta Mfg.
Enriched Macaroni Product, Thick Spag...
Safeway, Inc.
Enriched Macaroni Product, Egg Free D...
Meijer, Inc.
Pumpkin Pasta
Manicaretti Inc.
Macaroni Product Organic Durum Wheat ...
Pastificio Maltagliati
Spaghetti, Enriched Macaroni Product
Giant Eagle, Inc.
Four Cheese Gnocchi Precooked Pasta, ...
Target Stores
Durum Wheat Semolina Macaroni Product...
George Delallo Co., Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butternut Squash Ravioli, Butternut Squash is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 64.3.
Butternut Squash Ravioli, Butternut Squash has a Blood Sugar Impact (BSI) score of 64.3. Lower scores indicate less impact on blood glucose levels.
Butternut Squash Ravioli, Butternut Squash contains 35.5g carbs, 6.5g sugars, 4.7g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butternut Squash Ravioli, Butternut Squash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butternut Squash Ravioli, Butternut Squash compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.