Drink Mix is a food product in the powdered drinks category with a Blood Sugar Impact score of 43.7.

How does Drink Mix affect blood sugar?

Drink Mix has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Drink Mix?

Drink Mix contains 92.0g carbs, 84.0g sugars, 4.0g fiber, and 4.0g protein per 100g.

Is Drink Mix suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Drink Mix in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Drink Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Drink Mix compare to other foods?

Use our comparison tool to see how Drink Mix compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.

Powdered Drinks Bristol Myers Squibb/Mead Johnson Nutritionals Branded

Blood Sugar Impact of Drink Mix

Drink Mix

contains 92.0g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 25.0g serving

Drink mix contains 23.0g of carbs, 21.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	23.0g
Sugars	21.0g
Fiber	1.0g
Protein	1.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Drink mix contains 92.0g of carbs, 84.0g of sugar, and 4.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 25.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 5.0mg 0%

Total Carbohydrates 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 300.0mg 23%

Iron 10.8mg 60%

Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM PHOSPHATE, AND LESS THAN 2%: MAGNESIUM OXIDE, FERROUS FUMARATE, ZINC SULFATE, SALT, CUPRIC GLUCONATE, POTASSIUM IODIDE, SOY LECITHIN, ASCORBIC ACID, NIACINAMIDE, VITAMIN B6 HYDROCHLORIDE, THIAMINE MONONITRATE, VITAMIN A ACETATE, RIBOFLAVIN, VITAMIN D3, FOLIC ACID, VITAMIN B12, CHOLINE BITARTRATE, VITAMIN E ACETATE, TAURINE, ARTIFICIAL FLAVOR, SULFITES.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 213% DV

Niacin (B3) 175% DV

Thiamin (B1) 167% DV

Riboflavin (B2) 105% DV

Vitamin B6 94% DV

Vitamin B12 150% DV

Minerals

Calcium 120% DV

Iron 240% DV

Potassium 9% DV

Magnesium 40% DV

Phosphorus 100% DV

Zinc 382% DV

Copper 311% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bristol Myers Squibb/Mead Johnson Nutritionals

Data Source Branded

Data Quality Score 84/100

Quality Tier High

USDA Food Record ID 2677641