2

Blood Sugar Impact of Mediterranean Rotisserie Seasoning, Mediterranean Rotisserie

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Seasoning Mixes, Salts, Marinades & Tenderizers Whole Foods Market, Inc. Branded
Grams
per serving

Key Nutrients

Per 4.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 1.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
2

Mediterranean rotisserie seasoning, mediterranean rotisserie contains 50.0g of carbs, 25.0g of sugar, and 25.0g of fiber per 4.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 4.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 430.0mg 19%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, GARLIC, CANE SUGAR, THYME, BROWN SUGAR (BROWN SUGAR, CANE CARAMEL COLOR), BLACK PEPPER, FENNEL SEED, ONION, ROSEMARY, SAGE, SAVORY WINTER LEAF, CORIANDER, DILL WEED, OREGANO, PEPPERMINT, GINGER, BAY LEAF.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 50% DV
Iron 50% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEA SALT, GARLIC, CANE SUGAR, THYME, BROWN SUGAR (BROWN SUGAR, CANE CARAMEL COLOR), BLACK PEPPER, FENNEL SEED, ONION, ROSEMARY, SAGE, SAVORY WINTER LEAF, CORIANDER, DILL WEED, OREGANO, PEPPERMINT, GINGER, BAY LEAF.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2677705

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management