Other Soups

Blood Sugar Impact of Loaded Baked Potato Soup, Loaded Baked Potato

Loaded Baked Potato Soup, Loaded Baked Potato
73

contains 9.0g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 454.0g serving

Loaded baked potato soup, loaded baked potato contains 41.0g of carbs, 7.0g of sugar, 10.0g of protein, 30.0g of fat, and 4.1g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 7.0g
Fiber 4.1g
Protein 10.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
73

Loaded baked potato soup, loaded baked potato contains 9.0g of carbs, 1.5g of sugar, and 0.9g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 GRMg

Calories 440

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 18.0g 90%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 95.3mg 32%
Sodium 1221.3mg 53%
Total Carbohydrates 41.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 199.8mg 15%
Iron 1.0mg 6%
Potassium 808.1mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, LIGHT CREAM, ONIONS, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, NATURAL FLAVORS), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, CHIVES, GARLIC, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION, SPICE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, POTATOES, LIGHT CREAM, ONIONS, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SEA SALT, SUGAR, NATURAL FLAVORS), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BUTTER (CREAM, SALT), CORN STARCH, WHEAT FLOUR, CHIVES, GARLIC, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2677899

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management