Blood Sugar Impact of Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style
contains 27.6g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingMediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style contains 40.0g of carbs, 2.0g of sugar, 15.0g of protein, 13.0g of fat, and 4.1g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 4.1g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style contains 27.6g of carbs, 1.4g of sugar, and 2.8g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPERS, MUSHROOMS, RED ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPERS, MUSHROOMS, RED ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style is a food product in the pizza category with a Blood Sugar Impact score of 69.4.
Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style contains 27.6g carbs, 1.4g sugars, 2.8g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style compares to similar foods. You can also explore other foods in the pizza category for alternatives.