Blood Sugar Impact of Pumpkin Spice Muffins, Pumpkin Spice

Pumpkin Spice Muffins, Pumpkin Spice
100

contains 47.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Pumpkin spice muffins, pumpkin spice contains 54.0g of carbs, 30.0g of sugar, 6.0g of protein, 20.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 30.0g
Fiber 2.0g
Protein 6.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
100

Pumpkin spice muffins, pumpkin spice contains 47.8g of carbs, 26.6g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 420

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 379.7mg 17%
Total Carbohydrates 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PUMPKIN, EGGS, WATER, PRALINE PUMPKIN SEEDS (SUGAR, PUMPKIN SEEDS, SPICE, SALT, CARAMEL COLOR), BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), SPICE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY POWDER, SALT, MONO- AND DIGLYCERIDES, EGG WHITES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM BICARBONATE, SOY LECITHIN, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PUMPKIN, EGGS, WATER, PRALINE PUMPKIN SEEDS (SUGAR, PUMPKIN SEEDS, SPICE, SALT, CARAMEL COLOR), BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), SPICE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY POWDER, SALT, MONO- AND DIGLYCERIDES, EGG WHITES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM BICARBONATE, SOY LECITHIN, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2678210

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management