Blood Sugar Impact of Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese
contains 26.8g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingGreek-inspired spinach & feta cheese traditional pizza with cherry tomatoes & black olives on a hand-stretched crust, greek-inspired spinach & feta cheese contains 38.0g of carbs, 3.0g of sugar, 13.0g of protein, 13.0g of fat, and 3.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Greek-inspired spinach & feta cheese traditional pizza with cherry tomatoes & black olives on a hand-stretched crust, greek-inspired spinach & feta cheese contains 26.8g of carbs, 2.1g of sugar, and 2.1g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOPPING (SPINACH, CHEESE SAUCE [SKIMMED MILK, TALEGGIO CHEESE {FROM COW'S MILK, ANIMAL RENNET, SALT, LACTIC FERMENTS), RICOTTA CHEESE {MILK WHEY, FROM COW'S MILK, MILK CREAM), CORN STARCH], TOMATOES, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [FROM COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, SALT], FETA CHEESE [SHEEP'S MILK, GOAT'S MILK, SALT, ANIMAL RENNET, STARTER CULTURE], BLACK OLIVES [OLIVES, WATER, SALT, FERROUS GLUCONATE {TO STABILIZE COLOR]], SUNFLOWER SEED OIL, OLIVE OIL, GARLIC).
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Vitamins & Minerals
Vitamins
Minerals
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DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOPPING (SPINACH, CHEESE SAUCE [SKIMMED MILK, TALEGGIO CHEESE {FROM COW'S MILK, ANIMAL RENNET, SALT, LACTIC FERMENTS), RICOTTA CHEESE {MILK WHEY, FROM COW'S MILK, MILK CREAM), CORN STARCH], TOMATOES, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [FROM COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, SALT], FETA CHEESE [SHEEP'S MILK, GOAT'S MILK, SALT, ANIMAL RENNET, STARTER CULTURE], BLACK OLIVES [OLIVES, WATER, SALT, FERROUS GLUCONATE {TO STABILIZE COLOR]], SUNFLOWER SEED OIL, OLIVE OIL, GARLIC).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese is a food product in the pizza category with a Blood Sugar Impact score of 67.8.
Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese has a Blood Sugar Impact (BSI) score of 67.8. Lower scores indicate less impact on blood glucose levels.
Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese contains 26.8g carbs, 2.1g sugars, 2.1g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Greek Inspired Spinach & Feta Cheese Traditional Pizza With Cherry Tomatoes & Black Olives On A Hand Stretched Crust, Greek Inspired Spinach & Feta Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.