Blood Sugar Impact of Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate
contains 39.2g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 79.0g servingMint chocolate bar cake with layers of chocolate cake, mint mousse & chocolate ganache, mint chocolate contains 31.0g of carbs, 24.0g of sugar, 2.0g of protein, 22.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Mint chocolate bar cake with layers of chocolate cake, mint mousse & chocolate ganache, mint chocolate contains 39.2g of carbs, 30.4g of sugar, and 1.3g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MILK, CORN SYRUP, CREAM, CHOCOLATE LIQUOR, MODIFIED FOOD STARCH, BUTTER, COCOA PROCESSED WITH ALKALI, POLYSORBATE 60, CARBOHYDRATE GUM, DEXTROSE, ARTIFICIAL FLAVOR, COCOA BUTTER, NONFAT MILK, WHEY, SOY LECITHIN, SALT, SODIUM STEAROYL LACTYLATE, COCOA LIQUOR, NATURAL FLAVOR, CORN STARCH, MONO- AND DIGLYCERIDES, BAKING SODA, CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, GELATIN, SODIUM CITRATE, SOY FLOUR, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SULFITES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PHOSPHATE, CARRAGEENAN, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, ANNATTO (COLOR), XANTHAN GUM, TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1, LACTOSE, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, TETRASODIUM PYROPHOSPHATE, WHEAT STARCH, YELLOW 6, BETA CAROTENE (COLOR), HIGH FRUCTOSE CORN SYRUP.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MILK, CORN SYRUP, CREAM, CHOCOLATE LIQUOR, MODIFIED FOOD STARCH, BUTTER, COCOA PROCESSED WITH ALKALI, POLYSORBATE 60, CARBOHYDRATE GUM, DEXTROSE, ARTIFICIAL FLAVOR, COCOA BUTTER, NONFAT MILK, WHEY, SOY LECITHIN, SALT, SODIUM STEAROYL LACTYLATE, COCOA LIQUOR, NATURAL FLAVOR, CORN STARCH, MONO- AND DIGLYCERIDES, BAKING SODA, CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, GELATIN, SODIUM CITRATE, SOY FLOUR, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SULFITES, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PHOSPHATE, CARRAGEENAN, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, ANNATTO (COLOR), XANTHAN GUM, TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1, LACTOSE, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, TETRASODIUM PYROPHOSPHATE, WHEAT STARCH, YELLOW 6, BETA CAROTENE (COLOR), HIGH FRUCTOSE CORN SYRUP.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Cupcakes, Lemon Cake With Lemon Icing
THE KROGER CO.
Crunch Mini Donuts
HOSTESS BRANDS, LLC
Chocolate Traditional Buttercream Icing Cake, Chocolate
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Strawberry Swirl Cheesecake And New York Style Cheesecake
WAL-MART STORES, INC.
Cupcakes
TWO-BITE
Creme Filled White Cakes
MCKEE FOODS CORPORATION
Basque Style Cheesecake, Basque Style
ATTUNE RECORDS
Cream Cheese Brownies, Cream Cheese
WAL-MART STORES, INC.
Strawberry Tea Cakes, Strawberry
SOUHEGAN MANAGEMENT CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.1.
Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate has a Blood Sugar Impact (BSI) score of 57.1. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate contains 39.2g carbs, 30.4g sugars, 1.3g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Bar Cake With Layers Of Chocolate Cake, Mint Mousse & Chocolate Ganache, Mint Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.