Blood Sugar Impact of Mini Pizza Crusts
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Mini pizza crusts contains 54.4g of carbs, 1.8g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFITE (ADDED AS A DOUGH CONDITIONER), CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, SODIUM METABISULFITE (ADDED AS A DOUGH CONDITIONER), CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pizza Crusts is a food product in the crusts & dough category with a Blood Sugar Impact score of 58.4.
Mini Pizza Crusts has a Blood Sugar Impact (BSI) score of 58.4. Lower scores indicate less impact on blood glucose levels.
Mini Pizza Crusts contains 54.4g carbs, 1.8g sugars, 1.8g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pizza Crusts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pizza Crusts compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.