Blood Sugar Impact of Tomato Flavored Based Star Pasta Soup Mix, Tomato
contains 68.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingTomato flavored based star pasta soup mix, tomato contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.5g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Tomato flavored based star pasta soup mix, tomato contains 68.0g of carbs, 4.0g of sugar, and 4.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED PASTA (WHEAT SEMOLINA, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID, FERROUS FUMARATE, CALCIUM CARBONATE), SALT, TOMATO POWDER, STARCH (CORN, POTATO), SUGAR, PALM OIL, MONOSODIUM GLUTAMATE, MALTODEXTRIN (CORN, POTATO, TAPIOCA), HYDROLYZED CORN PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (PREVENTS CAKING), CHICKEN FAT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DEHYDRATED CILANTRO, ANNATTO (COLOR), SPICE, PAPRIKA OLEORESIN (COLOR), BEET POWDER (COLOR), ASCORBIC ACID (USED TO PROTECT QUALITY), CARAMEL COLOR, DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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TOASTED PASTA (WHEAT SEMOLINA, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID, FERROUS FUMARATE, CALCIUM CARBONATE), SALT, TOMATO POWDER, STARCH (CORN, POTATO), SUGAR, PALM OIL, MONOSODIUM GLUTAMATE, MALTODEXTRIN (CORN, POTATO, TAPIOCA), HYDROLYZED CORN PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (PREVENTS CAKING), CHICKEN FAT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DEHYDRATED CILANTRO, ANNATTO (COLOR), SPICE, PAPRIKA OLEORESIN (COLOR), BEET POWDER (COLOR), ASCORBIC ACID (USED TO PROTECT QUALITY), CARAMEL COLOR, DISODIUM GUANYLATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomato Flavored Based Star Pasta Soup Mix, Tomato is a food product in the other soups category with a Blood Sugar Impact score of 31.4.
Tomato Flavored Based Star Pasta Soup Mix, Tomato has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Tomato Flavored Based Star Pasta Soup Mix, Tomato contains 68.0g carbs, 4.0g sugars, 4.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tomato Flavored Based Star Pasta Soup Mix, Tomato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tomato Flavored Based Star Pasta Soup Mix, Tomato compares to similar foods. You can also explore other foods in the other soups category for alternatives.