Blood Sugar Impact of Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 330.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 9.9g |
| Protein | 20.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Creamy vanilla plant-based protein shake, creamy vanilla contains 4.6g of carbs, 1.2g of sugar, and 3.0g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF CANE SUGAR, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, PURIFIED STEVIA LEAF EXTRACT, CYANOCOBALAMIN (VITAMIN B12).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, PEA PROTEIN ISOLATE, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF CANE SUGAR, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, PURIFIED STEVIA LEAF EXTRACT, CYANOCOBALAMIN (VITAMIN B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 10.1.
Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla has a Blood Sugar Impact (BSI) score of 10.1. Lower scores indicate less impact on blood glucose levels.
Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla contains 4.6g carbs, 1.2g sugars, 3.0g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Vanilla Plant Based Protein Shake, Creamy Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.