Blood Sugar Impact of Garlic Hommus Snack Pack With Hommus Chips, Garlic
contains 28.2g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingGarlic hommus snack pack with hommus chips, garlic contains 24.0g of carbs, 2.0g of sugar, 6.0g of protein, 9.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Garlic hommus snack pack with hommus chips, garlic contains 28.2g of carbs, 2.4g of sugar, and 3.5g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC HOMMUS: STEAMED CHICKPEAS (CHICKPEAS, WATER), SESAME TAHINI (GROUND SESAME), SUNFLOWER OIL, OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN. HOMMUS CHIPS: STONEGROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL, HOMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (GROUND SESAME), WATER, ROASTED RED PEPPERS, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), GARBANZO FLOUR, BROWN RICE FLOUR, SESAME SEEDS, CANE SUGAR, SEA SALT, GUAR GUM, ONION POWDER, GARLIC POWDER, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GARLIC HOMMUS: STEAMED CHICKPEAS (CHICKPEAS, WATER), SESAME TAHINI (GROUND SESAME), SUNFLOWER OIL, OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN. HOMMUS CHIPS: STONEGROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL, HOMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (GROUND SESAME), WATER, ROASTED RED PEPPERS, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), GARBANZO FLOUR, BROWN RICE FLOUR, SESAME SEEDS, CANE SUGAR, SEA SALT, GUAR GUM, ONION POWDER, GARLIC POWDER, SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Assortment Seasons Entertainment Crackers, Original, Cracked Pepper, Multi Grain
SAFEWAY, INC.
Thin Wheat Baked Snack Crackers, Thin Wheat
WAL-MART STORES, INC.
Chive & Onion Multigrain Bagel Chips & Cream Cheese Dip, Chive & Onion
KRAFT HEINZ FOODS COMPANY
Baked Snack Cracker Thins, Lime & Black Pepper
UNITED INDUSTRIES CORPORATION
Oyster Crackers
WHITE ROSE FOOD CORP.
Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps, Cracked Pepper & Sea Salt
MARK’S MINDFUL MUNCHIES
All Natural With Cinnamon Sweet Olive Oil Tortas, Cinnamon
GALA BEVERAGE
Multigrain & Seed Crackers, Sea Salt
LUKE'S ORGANIC, LLC
Jalapeno Cheddar Cornbread Crackers
NORTH AMERICAN BAKING, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Hommus Snack Pack With Hommus Chips, Garlic is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 40.8.
Garlic Hommus Snack Pack With Hommus Chips, Garlic has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Garlic Hommus Snack Pack With Hommus Chips, Garlic contains 28.2g carbs, 2.4g sugars, 3.5g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Hommus Snack Pack With Hommus Chips, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Hommus Snack Pack With Hommus Chips, Garlic compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.