What is Shortcake Cookies?

Shortcake Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.4.

How does Shortcake Cookies affect blood sugar?

Shortcake Cookies has a Blood Sugar Impact (BSI) score of 46.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Shortcake Cookies?

Shortcake Cookies contains 71.4g carbs, 37.1g sugars, 2.9g fiber, and 5.7g protein per 100g.

Is Shortcake Cookies suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Shortcake Cookies in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Shortcake Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Shortcake Cookies compare to other foods?

Use our comparison tool to see how Shortcake Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Burtons Gold Medal Biscuits Branded

Blood Sugar Impact of Shortcake Cookies

Shortcake Cookies

contains 71.4g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 35.0g serving

Shortcake cookies contains 25.0g of carbs, 13.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	13.0g
Fiber	1.0g
Protein	2.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Shortcake cookies contains 71.4g of carbs, 37.1g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 70.0mg 3%

Total Carbohydrates 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.0mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), RASPBERRY FLAVOR APPLE JAM (GLUCOSE-FRUCTOSE SYRUP, APPLE (APPLE, PRESERVATIVE [SODIUM METABISULFITE]), SUGAR, GLYCEROL, CITRIC ACID, SODIUM CITRATE, COLORS (ANTHOCYANINS, ANNATTO), PECTIN, NATURAL FLAVOR), SUGAR, PALM OIL, PARTIALLY INVERTED SUGAR SYRUP, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Burtons Gold Medal Biscuits

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2679647