16

Blood Sugar Impact of Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch

This food has a moderate impact on blood sugar.

Powdered Drinks The Jel Sert Company Branded
Grams
per serving

Key Nutrients

Per 10.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 5.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
16

Energy with electrolytes, vitamin b12, and 80 mg of caffeine from tea leaves drink mix singles to go!, tropical punch, tropical punch contains 80.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 10.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 10.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 230.0mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), SALT, MALTODEXTRIN, POTASSIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: STEVIA LEAF EXTRACT, SODIUM CITRATE, DICALCIUM PHOSPHATE, CAFFEINE FROM TEA LEAVES, SILICON DIOXIDE, ZINC SULFATE, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12), ELDERBERRY JUICE POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1000% DV
Niacin (B3) 1000% DV
Vitamin B6 1000% DV
Vitamin B12 1000% DV

Minerals

Potassium 29% DV
Zinc 273% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), SALT, MALTODEXTRIN, POTASSIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: STEVIA LEAF EXTRACT, SODIUM CITRATE, DICALCIUM PHOSPHATE, CAFFEINE FROM TEA LEAVES, SILICON DIOXIDE, ZINC SULFATE, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12), ELDERBERRY JUICE POWDER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 61/100
Quality Tier Medium
USDA Food Record ID 2679651

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management