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Blood Sugar Impact of Original Crusts, Original

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Crusts & Dough Kraft Heinz Foods Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 71.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 1.0g
Fiber 1.0g
Protein 6.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 71.0 GRMg

Calories 190

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 379.9mg 17%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 90.2mg 7%
Iron 2.4mg 13%
Potassium 7.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, VEGETABLE OIL (PALM), SALT, YEAST, MILK CASEIN, SUGAR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, FOOD STARCH-MODIFIED (POTATO), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE), MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, GARLIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 19% DV
Riboflavin (B2) 22% DV
Folate 32% DV

Minerals

Calcium 13% DV
Iron 19% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed

WHEAT FLOUR, WATER, VEGETABLE OIL (PALM), SALT, YEAST, MILK CASEIN, SUGAR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, FOOD STARCH-MODIFIED (POTATO), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE), MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, GARLIC.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2679916

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management