Frozen Dinners & Entrees

Blood Sugar Impact of Buddha Bowl Chickpeas And Vegetables Served On Top Of Barley, Brown Rice, Red Rice And Red Quinoa With A Sesame Tahini Sauce Topped With Feta Cheese & Seeds Power Bowls, Buddha Bowl

67

contains 15.8g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 273.0g serving

Buddha bowl chickpeas and vegetables served on top of barley, brown rice, red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, buddha bowl contains 43.0g of carbs, 10.0g of sugar, 13.0g of protein, 11.0g of fat, and 9.0g of fiber per 273.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 10.0g
Fiber 9.0g
Protein 13.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
67

Buddha bowl chickpeas and vegetables served on top of barley, brown rice, red rice and red quinoa with a sesame tahini sauce topped with feta cheese & seeds power bowls, buddha bowl contains 15.8g of carbs, 3.7g of sugar, and 3.3g of fiber per 273.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 273.0 GRMg

Calories 319

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.0g
Cholesterol 10.9mg 4%
Sodium 570.6mg 25%
Total Carbohydrates 43.0g 16%
Dietary Fiber 9.0g 32%
Total Sugars 10.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 139.2mg 11%
Iron 2.9mg 16%
Potassium 589.7mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RICE VINEGAR, OLIVE OIL, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], HONEY, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER), COOKED CHICKPEAS, COOKED BARLEY (WATER, BARLEY), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SWEET POTATOES, BROCCOLI, EGGPLANT, MUSHROOMS, CHARD, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS 2% OR LESS OF: SPINACH, CHIA SEEDS, FLAX SEEDS, PUMPKIN SEED KERNELS, SESAME SEEDS, GROUND RED PEPPER.

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RICE VINEGAR, OLIVE OIL, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], HONEY, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER), COOKED CHICKPEAS, COOKED BARLEY (WATER, BARLEY), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SWEET POTATOES, BROCCOLI, EGGPLANT, MUSHROOMS, CHARD, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS 2% OR LESS OF: SPINACH, CHIA SEEDS, FLAX SEEDS, PUMPKIN SEED KERNELS, SESAME SEEDS, GROUND RED PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 80/100
Quality Tier High
USDA Food Record ID 2680036

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