Blood Sugar Impact of Nacho Cheese Sauce With Jalapeno, Mild
This food has a moderate impact on blood sugar.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS), CHEDDAR CHEESE PRODUCT, (WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6), WHEAT FLOUR, SALT, NONFAT DRY MILK, JALAPENO PUREE (JALAPENOS, SALT, ACETIC ACID), MODIFIED CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS), CHEDDAR CHEESE PRODUCT, (WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CITRIC ACID, LACTIC ACID, AND ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6), WHEAT FLOUR, SALT, NONFAT DRY MILK, JALAPENO PUREE (JALAPENOS, SALT, ACETIC ACID), MODIFIED CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nacho Cheese Sauce With Jalapeno, Mild is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 11.8.
Nacho Cheese Sauce With Jalapeno, Mild has a Blood Sugar Impact (BSI) score of 11.8. Lower scores indicate less impact on blood glucose levels.
Nacho Cheese Sauce With Jalapeno, Mild contains 9.8g carbs, 1.6g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nacho Cheese Sauce With Jalapeno, Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nacho Cheese Sauce With Jalapeno, Mild compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.