Blood Sugar Impact of Maple Balsamic Dressing
contains 30.0g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingMaple balsamic dressing contains 9.0g of carbs, 8.0g of sugar, 0.0g of protein, 8.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Maple balsamic dressing contains 30.0g of carbs, 26.7g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL, PURE CANE SUGAR, BROWN SUGAR, MAPLE SYRUP, HONEY, CIDER VINEGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, COLORANT CARAMEL) [NATURALLY OCCURRING SULFITES], DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANDIED GINGER (GINGER, SUGAR), SALT, SPICES, DRIED GARLIC, CITRIC ACID, XANTHAN GUM
How People Feel
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Compare this against
WATER, CANOLA OIL, PURE CANE SUGAR, BROWN SUGAR, MAPLE SYRUP, HONEY, CIDER VINEGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, COLORANT CARAMEL) [NATURALLY OCCURRING SULFITES], DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANDIED GINGER (GINGER, SUGAR), SALT, SPICES, DRIED GARLIC, CITRIC ACID, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Balsamic Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 17.3.
Maple Balsamic Dressing has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Maple Balsamic Dressing contains 30.0g carbs, 26.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Balsamic Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Balsamic Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.