Blood Sugar Impact of Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC HONEY, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC VEGETABLE JUICE (COLOR), ORGANIC HIBISCUS FLOWER EXTRACT, TRISODIUM PHOSPHATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC HONEY, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC VEGETABLE JUICE (COLOR), ORGANIC HIBISCUS FLOWER EXTRACT, TRISODIUM PHOSPHATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
1% Low Fat Milk
Topco Associates, Inc.
Shoprite, Evaporated Milk
Fleer Corporation
Pediatric Shake, Vanilla
Topco Associates, Inc.
1/2% Lowfat Milk
Mcilhenny Company
Pumpkin Spice Holiday Nog Ultra Paste...
Kemps Llc
Old Fashioned Eggnog, Hazelnut
Kemps Llc
2% Reduced Fat Milk
Driftwood Dairy
Dulcella Sweetened Condensed Milk, Du...
La Cena Fine Foods, Ltd.
2% Reduced Fat Milk, Strawberry
Gossner Foods Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus is a food product in the milk category with a Blood Sugar Impact score of 35.6.
Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus contains 7.5g carbs, 7.1g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Berry Hibiscus Flavored Organic 2% Reduced Fat Milk, Cherry Berry Hibiscus compares to similar foods. You can also explore other foods in the milk category for alternatives.