Blood Sugar Impact of Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches
contains 67.4g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.
Key Nutrients
Per 49.0g servingLance sandwich cookies, nekot peanut butter, individual snack pack, 6 sandwiches contains 33.0g of carbs, 12.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Lance sandwich cookies, nekot peanut butter, individual snack pack, 6 sandwiches contains 67.4g of carbs, 24.5g of sugar, and 2.0g of fiber per 49.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crave N Rave Whole Grain 0.9 Oz El Nacho Cheese Wg Spikerz Cracker Bites, Individually Wrapped, 300 Ct
DARLINGTON COOKIE COMPANY
Pepperidge Farm Chessmen Butter Cookies, 7.25 Oz Bag (24 Cookies)
PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Whole Grain Grahams, French Toast
PEPPERIDGE FARM INC.
Kellogg's Club Crackers Multi Grain 12.7 Oz
KELLOGG COMPANY US
Kellogg's Cheez It Crackers Grooves White Cheddar 27 Oz
KELLOGG COMPANY US
Pepperidge Farm Milano Caramel Macchiato Cookies, 7 Oz. Bag
PEPPERIDGE FARM INC.
Rold Gold Tiny Twists Cheddar Pretzels 10 Oz Plastic Bag
PEPSICO INC.
1.38 Oz Munchies Jalapeno & Cheese
PEPSICO INC.
Nabisco Honey Maid Graham Crackers 1 X14.4 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 60.8.
Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches contains 67.4g carbs, 24.5g sugars, 2.0g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lance Sandwich Cookies, Nekot Peanut Butter, Individual Snack Pack, 6 Sandwiches compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.