Biscuits/Cookies Tyson Foods Inc. Branded

Blood Sugar Impact of Mexican Original 6" Flatbread

Mexican Original 6" Flatbread

contains 43.3g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this biscuits/cookies to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 76.0g serving

Mexican original 6" flatbread contains 32.9g of carbs, 2.7g of sugar, 8.2g of protein, 5.9g of fat, and 2.1g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	32.9g
Sugars	2.7g
Fiber	2.1g
Protein	8.2g
Fat	5.9g

Estimated Blood Sugar Response

BSI Score:

Mexican original 6" flatbread contains 43.3g of carbs, 3.5g of sugar, and 2.8g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 76.0 GRMg

Calories 218

% Daily Value*

Total Fat 5.9g 8%

Saturated Fat 0.9g 4%

Trans Fat 0.0g

Monounsaturated Fat 1.6g

Polyunsaturated Fat 3.5g

Cholesterol 0.0mg 0%

Sodium 258.4mg 11%

Total Carbohydrates 32.9g 12%

Dietary Fiber 2.1g 8%

Total Sugars 2.7g

* 28.1g of carbohydrates not detailed in USDA data

Protein 8.2g 16%

Calcium 53.2mg 4%

Iron 1.2mg 7%

Potassium 62.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER [WHEAT FLOUR, WHEAT GLUTEN, SUGAR, SALT, GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, L-CYSTEINE, ENZYME], VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL, COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, PRESERVATIVE (CALCIUM PROPIONATE), AND MAY CONTAIN TBHQ (AS A PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 9% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.

Data Source Branded

Data Quality Score 80/100

Quality Tier High

USDA Food Record ID 2697570