Blood Sugar Impact of Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.

This food has a moderate impact on blood sugar.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
BSI: 16 - Moderate Impact
g

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 8.6g
Sugars 1.4g
Fiber 0.0g
Protein 13.1g
Fat 5.1g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 63.0 GRMg

Calories 134

% Daily Value*

Total Fat 5.1g 7%
Saturated Fat 0.9g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 33.4mg 11%
Sodium 673.5mg 29%
Total Carbohydrates 8.6g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.4g

* 7.2g of carbohydrates not detailed in USDA data

Protein 13.1g 26%
Calcium 8.8mg 1%
Iron 0.5mg 3%
Potassium 114.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, DEXTROSE, SPICES, YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVOR), SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, YEAST EXTRACT, TORULA YEAST, DEXTROSE, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YELLOW CORN FLOUR, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC, AND NATURAL FLAVORS, MALTODEXTRIN, CARAMEL COLOR, YEAST, GUAR GUM, MODIFIED CREAM, CREAM, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICE, YEAST EXTRACT, TORULA YEAST, CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MODIFIED CREAM, CREAM, BUTTERMILK, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), ANNATTO, TURMERIC. PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, AND SALT. BREADING SET IN VEGETABLE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
56
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2683272

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