Dough Based Products / Meals

Blood Sugar Impact of Marie Callender's Grilled Chicken Alfredo Bake Bowl, Frozen Meal, 11.6 Oz.

Marie Callender's Grilled Chicken Alfredo Bake Bowl, Frozen Meal, 11.6 Oz.
65

contains 11.3g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 329.0g serving

Marie callender's grilled chicken alfredo bake bowl, frozen meal, 11.6 oz. contains 37.0g of carbs, 6.0g of sugar, 24.0g of protein, 16.0g of fat, and 3.9g of fiber per 329.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 6.0g
Fiber 3.9g
Protein 24.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
65

Marie callender's grilled chicken alfredo bake bowl, frozen meal, 11.6 oz. contains 11.3g of carbs, 1.8g of sugar, and 1.2g of fiber per 329.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 329.0 GRMg

Calories 392

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.5g
Cholesterol 59.2mg 20%
Sodium 779.7mg 34%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 181.0mg 14%
Iron 2.4mg 13%
Potassium 700.8mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), SAUCE (WATER, CREAM, PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, NATAMYCIN*], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, CHEDDAR AND ROMANO CHEESE FLAVOR [CHEDDAR AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, XANTHAN GUM], MODIFIED RICE STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], ENZYME MODIFIED CREAM [CREAM, WATER, SALT], GELATIN, XANTHAN GUM, GUAR GUM, FLAVORING), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, CARROTS, RED BELL PEPPERS. CONTAINS: EGG, MILK, SOY, WHEAT. *TO PRESERVE QUALITY.

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), SAUCE (WATER, CREAM, PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES], SOYBEAN OIL, SHERRY WINE, NONFAT DRY MILK, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, NATAMYCIN*], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, CHEDDAR AND ROMANO CHEESE FLAVOR [CHEDDAR AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, XANTHAN GUM], MODIFIED RICE STARCH, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], ENZYME MODIFIED CREAM [CREAM, WATER, SALT], GELATIN, XANTHAN GUM, GUAR GUM, FLAVORING), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, CARROTS, RED BELL PEPPERS. CONTAINS: EGG, MILK, SOY, WHEAT. *TO PRESERVE QUALITY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 80/100
Quality Tier High
USDA Food Record ID 2701548

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