What is Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks)?

Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) is a food product in the butter/butter substitutes category with a Blood Sugar Impact score of 0.0.

How does Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) affect blood sugar?

Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks)?

Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) compare to other foods?

Use our comparison tool to see how Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) compares to similar foods. You can also explore other foods in the butter/butter substitutes category for alternatives.

Butter/Butter Substitutes Conagra Brands, Inc Branded

Blood Sugar Impact of Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks)

Q: How can I use Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Blue Bonnet Light Vegetable Oil Spread, 1 Lb (4 Sticks)

contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this butter/butter substitutes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 14.0g serving

Blue bonnet light vegetable oil spread, 1 lb (4 sticks) contains 0.0g of carbs, 0.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	0.0g
Sugars	0.0g
Fiber	0.0g
Protein	0.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Blue bonnet light vegetable oil spread, 1 lb (4 sticks) contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 50

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 1.0g

Polyunsaturated Fat 2.0g

Cholesterol 0.0mg 0%

Sodium 79.9mg 3%

Total Carbohydrates 0.0g 0%

Dietary Fiber 0.0g 0%

Total Sugars 0.0g

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), MALTODEXTRIN, LESS THAN 2% OF: SALT, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR), WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS. CONTAINS: SOY.

How People Feel

Share how this food makes you feel and see what others experience.

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WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), MALTODEXTRIN, LESS THAN 2% OF: SALT, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID,NATURAL FLAVOR, BETA CAROTENE (COLOR), WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS. CONTAINS: SOY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc

Data Source Branded

Data Quality Score 80/100

Quality Tier High

USDA Food Record ID 2703279