Blood Sugar Impact of Roast Beef With Gravy

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Meat Family Dollar Stores Inc. Branded
BSI: 10 - Low Impact
g

Key Nutrients

Per 152.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 0g
Fiber 0.0g
Protein 21.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 152.0 Gg

Calories 131

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 600.4mg 26%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATES), WATER, MODIFIED FOOD STARCH, MALTODEXTRIN, ONION POWDER, RICE STARCH, SALT, TOMATO POWDER, CARAMEL COLOR AND SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Roast Beef With Gravy, Roast Beef based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🎨 Artificial Coloring
Filler
Filler
🌿 Natural
🏭 Processed
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1862488

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management